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Harvey & Quinn

Body & Soul Journal (12 month) - Black or Cream

Body & Soul Journal (12 month) - Black or Cream

Regular price $39.99 USD
Regular price Sale price $39.99 USD
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About this product

The Body + Soul Journal is a 12-month weekly planner and reflection journal designed to guide you through your wellness journey.

An all-in-one (weekly diary, reflection journal, habits tracker, exercise and meal planner, intentions and gratitude journal and much more.
Its practical undated monthly and weekly pages allow you to also use it as your yearly planner. 

Guidance notes throughout
Intention setting and review pages
Weekly/Monthly/Yearly routine planning pages
12 undated monthly spreads
52 undated weekly spreads
Monthly check-ins and habits trackers
Weekly meal and exercise planning
Weekly gratitude, reflections and progress review pages throughout
28 guided reflection worksheet pages
Notes pages
3 sheets of stickers 

196 pages
120gsm paper
2 ribbon markers
Hardback binding
Foiled gilt edging
Foiled cover and spine
170mm (W) x 216mm (H)
• Weight: 1.16 lb (0.53 kg)
• Dimensions: 8.7 x 6.7 x 0.7 in (22 x 17 x 1.9 cm)
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