Forming a habit of self-care is essential for everyone's mental, emotional and physical well-being.
This journal is a profound tool to help you keep track of your self-care rituals. It will also help with setting intentions and creating the necessary time and space for reflection and gratitude.
Featuring pages for vision boards and progress reviews, it will soon become an
essential part of your daily routine.
Features:
Hardback
Foiled cover and spine
200 pages
210 x 165mm
2 cotton cloth options
2 Ribbon markers
Gilt edging
140gsm paper
Contents:
Self-care check-up
Self-care plan
Daily self-care
Daily intentions
Daily gratitude
Evening reflection
End of year review
Vision boards
3 pages of stickers embossed in gold
Details:
• Weight: 1.21 lb (0.55 kg)
• Dimensions: 8.7 x 6.7 x 0.7 in (22 x 17 x 1.9 cm)
